Trying to find a new way to get fit and break out of the cookie cutter everyday gym workouts. Wednesday, December 19, 2012. The Joker and the Thief. This was fun and by fun I mean lost baggage in a foreign country fun. I scaled this back for a couple of reasons. One no spotter on the bench work and two I wanted to be a functioning member of society today. Each time you rack the weight perform 15 free squats. Workout 1 - Chest and Back.

An exploration of the intersection of creativity and persuasion. Saturday, February 23, 2013. Persuasion in a Nutshell - And Whiteboard. Monday, August 6, 2012. The good Doctor, Dr. Cialdini, breaks us off some knowledge. Robert McKee on Business Storytelling. Robert McKee wrote the screen writing class. Substance, Structure, Style and The Principles of Screenwriting. He made the Annie Hall.

The story of my efforts to lose weight for charity. Welcome to this blog about my efforts to lose weight for Great Ormond Street and Prostate Cancer charities. So, if I had to blame. It would have to be my good friends James and Rachel.

Dedicated to the Art, Science, and Passion of Renovating Extremely Run-Down Homes. Tuesday, February 27, 2018. To the original Lowcountry counties,.

I am a Stay at Home Mom and a wife to the most incredible man in the world. He is definitely the perfect man for me, my other half that makes me whole. I have two absolutely adorable twin boys that are my world! God is my foundation and my greatest source of strength.